women under 50: 21 to 25 grams per day; men under 50: 30 to 38 grams per day; Children between ages 1 and 18 should eat 14 to 31 grams of fiber per day… Bread just isn’t that filling. Assuming a sandwich was eaten for breakfast, lunch, and dinner, it would take 168 days to eat the amount of bread produced from one bushel of wheat. One ounce is about a slice of bread, or 1/2 cup of rice or pasta. In the early 1900s, Americans consumed about 17 pounds of butter per person per year; by 2004 butter consumption was only at 3.7 pounds per person per year. Adjust the timeline below to measure the average person’s daily consumption of meat. An average slice of sandwich bread will often have a little less than 5000 milligrams of gluten (or about 4.9 grams). According to the government’s National Diet and Nutrition Survey, median bread consumption per person is approximately 90 grammes per day, higher for men (113g) than for women (76g). To get you up to speed, men and women between the ages of 19 to 50 are recommended to have six serves of grains a day. Only loaves of bread. Now, anyone who loves pizza should know very well that Italians like their bread. of butter less/ year than people did in the past. Most people in the U.S. are consuming (on average) the following amounts of food each day: 2.0 pounds of meat, dairy and eggs 1.5 pounds fruits and veggies 0.5 pound grains 0.5 pounds added sugars, fats and oils = 4.5 pounds = about 3,700 calories per day. If you make your own bread rather than buying grocery store bread, go ahead and count that too… Poll closed. 10 lbs. Before making the leap to packing lunch every day, it’s also important to consider how much time it takes compared to how much time it … of butter less per year! The average American consumes 2,700 calories per day. I am in love with the prairie bread from Whole Foods. After age 50, women should eat 5 ounces of grains a day, and 2 1/2 ounces should be whole grains. Men eat more bread than women: 44% of men eat bread twice a day compared with 25% of women. Bread is considered healthy by 86% of the population and essential for a balanced diet by 82%. What do Robespierre and the third estate demand from the First and Second estates? For males who are fifty-one or older, the recommended amount of fiber to be consumed per day goes down to 30 grams. Feels strange to be on a diet and be able to eat so much bread, usually people tell you to try cut it out!! Each Day, 50 Percent of America Eats a Sandwich About 20 percent of our daily sodium intake is delivered between two slices of bread (Photo: Michael Kraus Photography/Corbis) Our average cost per meal, per person, is around $1.50 (our actual spending per day probably would look low b/c the boy gets a lot of meals for free at work). You’ll see (later). An average Italian consumes around 115 pounds of bread per year which is truly remarkable. Your move: Consider sugary foods occasional treats rather than mainstays of your diet. The average price in the US is about $2.30, varying from about $1.25 to $3.25 depending on the size and type of bread and the store. In my opinion, we eat very very well for what we spend, but in terms of what in our budget is … Pizza is just a fancy bread, to be frank, and Italians would stop at nothing to make their bread interesting to eat. January 20, 2012 12:00PM. 60% of the flour produced in the UK is used to make bread. About. Juz my three cents worth. Global meat intake per person has nearly doubled in the last fifty years. Specialty breads are higher. Women who are fifty or younger should eat roughly 25 grams of fiber per day. Men under the age of 30 need 8 ounces a day, at least 4 ounces being whole. The UK produces ~5 million tonnes of flour a year from 32 mills. For a 2,000-calorie diet, the USDA recommends a total of 6 ounces of grains each day. This means that you need 3 … To put that into perspective, one serve equals one slice of bread, half a bread roll or half a cup of cooked grains like pasta, rice or quinoa. On average, most adults in the UK get about 19g of fibre a day. For men, the limit is nine teaspoons, or 36 grams. I do think it's important to eat whole grain bread, if possible. Sample servings (portions) of whole grains include: 1 slice of 100% whole grain bread Aim for 5 to 8 servings (about 5 to 8 ounces) of grain and other starches every day. Large bakeries, which produce wrapped and sliced bread, account for 80% of UK bread production. I used to have wheat bread for lunch almost everyday for some time. Bread is often high in carbohydrate, so people with diabetes may wonder if they can still eat it. 2 lbs. I think on average I eat a few slices per day. The recommended fibre intake for children can vary from 15g to 30g, depending on their age. And check out our guide to six simple ways to eat less sugar—without giving up dessert. You can probably find a lot of better things to do with that extra $2,080 per year. They munch through 130 g of bread a day or 58 kg a year! So you could have about 1/164th of a slice of bread once a day for about 30 days and you might do measurable damage to your small intestine. People who are on diets, with limited calorie count, should also consume less fiber. However, there are many bread alternatives available, and the same rules apply. But most people are eating way more than that—more like 20 teaspoons, or 80 grams, per day. Many people do not get enough fibre. Naturally, they have made it into the list. But packing lunches for $10 a week is only $520 a year. A month's wages. So, yes, you can eat bread, just don't live on it. Bread consumption per person over a year: 114 lbs We are starting off our list with Italy. But given how much they love their bread, this is to be expected from the inventors of pizza. im an American high school student and I've been in southwest France on an exchange program for a bit more than a month now. Large bakeries, which produce wrapped and sliced bread, account for 85% of UK bread production. (tennis court oath) 79 and 1/2 loaves of bread each year. You can easily eat one or two slices of bread per day. Dividing 1996.3 by 365 days gives this average amount of food consumption per day. Try to make at least half of the servings whole grains. We have it for a snack but then an hour or so later we need something more substantial. This means roughly 200 calories (1 gram of carbohydrates = 4 calories). 5. Adults are advised to eat an average of 30g a day. It has to do with preparedness. Thanks . According to the National Diet and Nutrition Survey, men consume about 113 grams of bread a day, and for women it’s 76 grams. Correct me if I am wrong. Fat is an important part of your diet, but figuring out how much to eat can be confusing. . The cue is to vary the condiments and the substances that go with the bread. There are some people unable to eat standard breads due to conditions such as coeliac disease and gluten intolerance. An average slice of packaged bread contains only 1 gram of fat and 75 to 80 calories. Each American consumes, on average, 53 pounds of bread per year. America’s sweet tooth peaked in 1999, when each person consumed an average of 90.2 pounds of added caloric sweeteners a year, or 26.7 teaspoons a day. How much did a loaf of bread soon cost? 1. An average slice of bread is about 80 grams / 3 oz (on average, that is about 50 grams / 1.7 oz of carbohydrates). I don't know if this is what every french student/family eats but this is my experience so far! Some people have a couple of slices of toast for breakfast but by … Calorie intake. That means Americans today are eating about 10 lbs. White bread accounts for 76% of the bread sold in the UK. Between the ages of 31 and 50, men need 7 ounces of grain foods each day, with at least 3 1/2 ounces being whole. Bread is a popular food and a key element of the diet in many countries around the world. While corn products are a somewhat bigger part of the average American diet (14 pounds per person per year, up from 4.9 pounds in 1970), wheat is still the country’s staple grain. Take a moment and think about how you use bread. This isn’t actually to do with the food but the amount that we eat the food. The loaves are countable, but the noun 'bread', in grammatical terms, is not generally considered to be countable.Compare the following sentences:1. Almost 2kg per person per week The average person in the UK eats 1,829 grams of 'bread, rice, potatoes, pasta & other starchy foods' every single week. They demand for them to pay taxes. All within calorie allowance. Participate in our anonymous poll below: This does NOT include hamburger buns, hot dog buns, any kind of rolls and/or buns. She claims that eating eight to 12 slices of wholemeal light bread a day can help dieters lose 10lb in two weeks. Men eat bread more frequently than women: 44% of men eat bread twice a day compared with 25% of women. Because the average American eats approximately 1996.3 pounds of food per year, the average amount of food that an adult can eat each day is 5.46 pounds. What if we switched this around? How much bread did the average person eat per day?